Losing Weight Is a Marathon, Not A Sprint
When you feel you need to slim down, do your research and talk to a doctor or dietician first. Losing weight is a...
When you feel you need to slim down, there are myriad approaches such as changing your dietary regimen and trying a new exercise routine. One thing is for sure: change...
Have you tried a diet plan with a friend where they lost weight and you didn't? The answer is probably in your genes! As a woman physician who struggles with...
Have you ever begun a diet plan with a friend and they lost weight and you didn't? The answer is probably in your genes! As a woman physician who struggles...
With the warmer months coming to an end and the holiday season upon us, this is the optimal time to consider the minimally invasive procedures you’ve been wanting to try!...